Step 7

All Pool Locations

Length of each lesson: 30min

By ‘Step 7’ your child is already a pro at swimming and is now ready to fine-tone those skills and learn more technical strokes.

The goal of this class is to learn and demonstrate proper swim techniques in the front crawl, elementary backstroke, backstroke kicks and breaststroke kicks – prepping them for the Step 8: STROKE DEVELOPMENT course.

Students will continue to practice breath control and rotary breathing. We will work on combining our strokes with rotary breathing to achieve greater distances in the pool.

Students will also have fun while they’re learning new skills! We will swim through underwater hoops and even dive to the bottom of the pool to retrieve objects!



An Advanced Intermediate Class!

(Must complete Step 7 first.)



Requirements: Completion of Step 6/7 or has the ability to independently swim short distances with their head submerged.

Group lessons are 30 minute classes with a 5:1 ratio. Students are put into lessons according to age and ability. The small class size creates a structured, positive and personal environment for your child to learn.

Lessons include the option to add-on unlimited ‘Splash Pool Play’ for $5/day at our Smithfield location!

*Registration Fee Required